Friday, March 2, 2012

Circumventing Drama

Just wanted to jot down this thought as a reminder to myself - be careful not to latch onto thoughts that can send you down a dramatic spiral.  Just say no to unnecessary drama. 

You actually choose the "higher road" by staying in the present moment, taking care of yourself by eating right, resting and exercising, going with the flow of a sudden change unavoidable to your course, and keeping yourself engaged in life with experiencing as many different healthy desires as possible.

No comments:

Post a Comment